Relationship therapy

Relationship therapy addresses the deadlock in interactions. The relationship has reached an impasse due to the activation of a vulnerability cycle. A relationship revolves around understanding, communication, and emotional connection. But sometimes you get trapped in patterns of miscommunication, alienation, or unresolved conflict. Relationship therapy helps you break these patterns and truly see and understand each other again. By engaging in conversation together, space is created for growth, deepening, and rebuilding trust.

Examples of stalled partner interactions:

Partners do not empathize with each other
Unable to see the other person's point of view
Feeling offended and hurt by the other person's behavior
Becoming more and more defensive
Becoming increasingly alienated from each other
Getting caught up in power struggles and misunderstandings

Powerful negative interactions:

Strong mutual reactivity
Escalation
Unwavering positions
Unreasonableness
Repetitive dynamics in relationships

Vulnerability cycle

These lead to increasing confusion among partners and the creation of a cycle of vulnerability.

Goal of relationship therapy:
working on a solid relationship house

Keep investing in getting to know each other
Focus on each other instead of avoiding each other
Allow your partner's influence
Resolve conflicts
Realize shared dreams
Create small habits together

Start with a no-obligation orientation meeting

During an orientation meeting, you can ask any questions you'd like. The goal of an orientation meeting is also to determine whether therapy is a good way to address your concerns. I will strive to understand you as best as possible and point out opportunities for personal development.

Relationship therapy