In “The Feeling Good Handbook,” American psychologist David D. Burns describes how the mind…
Practice for psychotherapy & relationship therapy
Break the difficult patterns
Psychotherapy in Amsterdam and Utrecht
Psychotherapy
Sometimes you find yourself stuck in your own thoughts, your feelings fading into the background. Or, conversely, your emotions take over and make it difficult to think clearly. Psychotherapy helps you restore your balance between feeling and thinking, allowing you to live more freely and forge deeper connections with others.
Would you like to discover how Psychotherapy can help you?
Relationship therapy
Every relationship has its ups and downs, but sometimes the problems seem to pile up. Recurring arguments, alienation, or a lack of connection can create distance and uncertainty. Relationship therapy helps break patterns, improve communication, and truly understand each other again.
Do you want to invest in a strong, healthy relationship? Discover how relationship therapy can help you.
Start with a no-obligation orientation meeting
During an orientation meeting, you can ask any questions you'd like. The goal of an orientation meeting is also to determine whether therapy is a good way to address your concerns. I will strive to understand you as best as possible and point out opportunities for personal development.
Psychology & Inspiration
Friendship Break, The Absence Test
It's possible that friendships possess qualities of passion or commitment, allowing friendship to go beyond mere liking. One test that can distinguish mere liking from love that goes beyond liking is the absence test. When a typical friend you like goes away for a long period, we miss […]
Bobo doll study, distinction between modeling and performing
To understand how modeling works, a distinction must be made between learning and performing. Whether the person actually performs the learned behavior, however, depends on the consequences at the moment of performance. Bandura (1965) demonstrated this distinction between learning and performing with his classic Bobo doll study. A Bobo doll is a life-size, inflatable plastic doll […]