{"id":2634,"date":"2024-03-01T14:45:00","date_gmt":"2024-03-01T14:45:00","guid":{"rendered":"https:\/\/praktijk-osimo.nl\/?p=2634"},"modified":"2025-03-12T16:24:48","modified_gmt":"2025-03-12T16:24:48","slug":"depressie-als-uitkomst-van-gebrekkige-zelfcontrole-3","status":"publish","type":"post","link":"https:\/\/praktijk-osimo.nl\/en\/depressie-als-uitkomst-van-gebrekkige-zelfcontrole-3\/","title":{"rendered":"Sad feelings as a breakdown of self-control"},"content":{"rendered":"<p><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u00a0Lynn P. Rehm developed a model to explain depressed feelings. The model consists of three self-control loops that are defective: self-monitoring, self-evaluation, and self-enhancement.<\/span><\/span><\/span><!--more--><\/p>\r\n<p><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Self-monitoring is observing and evaluating one&#039;s own behavior. Gloomy m<\/span><\/span><\/span><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">People tend to react only to negative events. They also focus only on the immediate consequences of their behavior and have difficulty considering the long term. Often, the consequences are not as bad as they seem.<\/span><\/span> <\/span><\/p>\r\n<p><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Self-evaluation is an idea of one&#039;s progress based on an internal standard.<\/span><\/span> An internal standard is often a <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">external standard. Depressed people place high demands on themselves, such as getting a ten on a test. Getting a ten is <em>It<\/em> criterion for passing. It can be unrealistic for people who experience a lot of stress. Depressed people experience a passing grade as a disappointment and see it as evidence of failure. People can blame their failure on <em>wrongly<\/em> attribute to an internal characteristic, such as intelligence. <\/span><\/span><\/span><\/p>\r\n<p><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">People who suffer less from depressive feelings are more inclined to use their own, more moderate standards, which means they can be satisfied with a passing grade on a test. <br \/><\/span><\/span><\/span><\/p>\r\n<p><span class=\"HwtZe\" lang=\"nl\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Self-reinforcement is also disrupted in people with depressive feelings. They rarely reward themselves and punish themselves more often.<\/span><\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0Lynn P. Rehm bedacht een model voor het verklaren van sombere gevoelens. Het model bestaat uit drie lussen van zelfcontrole die defect zijn: zelf-monitoring, zelf-evaluatie en zelf-versterking. Zelf-monitoring is het observeren en evalueren van eigen gedrag. Sombere mensen hebben de neiging om alleen op negatieve gebeurtenissen te reageren. Tevens letten zij alleen op de onmiddellijke [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":1432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bericht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sombere gevoelens als een defect van zelfcontrole - Praktijk Osimo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/praktijk-osimo.nl\/en\/depressie-als-uitkomst-van-gebrekkige-zelfcontrole-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sombere gevoelens als een defect van zelfcontrole - Praktijk Osimo\" \/>\n<meta property=\"og:description\" content=\"\u00a0Lynn P. Rehm bedacht een model voor het verklaren van sombere gevoelens. Het model bestaat uit drie lussen van zelfcontrole die defect zijn: zelf-monitoring, zelf-evaluatie en zelf-versterking. Zelf-monitoring is het observeren en evalueren van eigen gedrag. Sombere mensen hebben de neiging om alleen op negatieve gebeurtenissen te reageren. 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